Fuel the fit

The Perks of Sipping Green Tea

The Perks of Sipping Green Tea

Upon arriving at your local coffee shop you decide to have tea instead of coffee today, but you don't know which of the many flavors to choose from. You've heard that green tea is good for you, but you don't exactly know why. Here are a few perks of drinking green tea to keep in mind the next time you order tea.

Green tea is proven to improve blood flow, lower cholesterol, and help prevent heart related issues.  Additionally, it is known to assist the working-memory area of the brain.  In fact, green tea can help block the formation of plaques that are tied to Alzheimer's disease.  While research is still in the process as to whether or not green tea can prevent cancer, it is known to further healthy cell growth.

Just like EnduraQ, green tea contains flavonoids, which are known to decrease inflammation and increase weight loss.  Flavonoids are contained in fruits and vegetables, so if you are lacking in that area, drinking green tea along with taking EnduraQ, can be a substantial supplement.

You can rest easy, the next time you order green tea knowing all the perks are truly beneficial to the health of your body.


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