Finding yourself lethargic and slowly making your way through your tasks at work? Here are five ways to start your day in order to be the most productive at work.
1. Plan your clothes the night before
Picking out an outfit can be very time consuming in the morning. Don't waste your time with that worry, set your clothes out the night before.
2. Plan your day the night before
Set up an agenda for what you need to get done the next day. Make a to-do list placing the most important tasks at the top.
3. Get up 2 hours early
Instead of giving yourself an hour to get ready and get out the door, take your time and eat a wholesome breakfast that will keep you full. Eating breakfast is essential to having a productive day.
4. Meditate for 5 minutes
Visualizing your day and how you are going to go through it will help you start your day with more optimism and enthusiasm.
5. Learn on your daily commute
Put on a podcast or an audiobook to learn something new and start your day with something that will get your mind thinking.
With these changes in your morning routine along with your daily dose of EnduraQ, you can jumpstart your day the right way. Here's to brighter mornings and more productive days.