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How to Make the Perfect Green Smoothie | EnduraQ

How to Make the Perfect Green Smoothie

Ever wanted to venture into green smoothies, but not quite sure where to start? Good news! There are a multitude of combinations that can make the perfect green smoothie. Here's a guide to making green smoothies to your taste.

Pick One Liquid (1.5 cups)

  • Almond Milk
  • Soy Milk
  • Hemp Milk
  • Coconut Milk
  • Rice Milk
  • Coconut Water

Choose Your Greens (1 handful)

  • Kale
  • Spinach
  • Beet Greens
  • Collards
  • Swiss Chard
Green Smoothie

Choose Your Fruit (1-2 cups, fresh or frozen)

  • Banana
  • Apple
  • Melon
  • Strawberries
  • Blackberries
  • Blueberries
  • Raspberries
  • Mango
  • Pear
  • Peach

Add as Many Superfoods as You Want

  • 1 tbsp Chia Seeds
  • 1 tbsp Ground Flax Seeds
  • 1 tbsp Sesame Seeds
  • 2 tbsp Avocado
  • 1 tbsp Hemp Seeds
  • 1 tbsp Coconut Oil
  • 1 tbsp Raw Cacao
  • 1 tbsp Bee Pollen
  • 1 tbsp Ginger

Add Sweetener (optional)

  • 1 tsp Stevia
  • 1 tsp Raw Agave
  • 1 tsp Chopped Dates

    Keeping the fruit to vegetable ratio 60:40, the sweet flavor from the fruit masks the fact that you are even drinking vegetables. In addition to taking your daily dose of EnduraQ, including green vegetables to your smoothie is important because it helps with digestion.

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