Quercetin, the main ingredient in EnduraQ, puts the 'super' in superfood. Have you ever wondered why certain foods have been dubbed 'superfoods'? Most likely it's because they're packed with quercetin.
Found in plant foods such as leafy greens, berries, and broccoli, quercetin is a type of flavonoid antioxidant, according to this article in Dr. Axe. This powerful antioxidant provides an insane amount of benefits to the human body.
Taking quercetin based supplements, such as EnduraQ can help you with your overall health in these 6 ways.
1. Fights Allergies
Quercetin is very effective at naturally fighting off allergies. A natural antihistamine and a natural anti-inflammatory, it is effective for naturally lowering the effects of the allergy season and some food allergies, asthma, and skin reactions. Histamines are the chemicals that are released when the immune system detects an allergy or sensitivity, and they account for the uncomfortable symptoms one feels when they face an allergic reaction. Quercetin helps alleviate and prevent the feeling of sore/itchy throat, runny nose, and cough.
2. Lower Inflammation
Flavonoids such as quercetin are important anti-inflammatories because they act as antioxidants. This means that they fight oxidation which takes place as we age. Quercetin can help to stop the damaging particles in the body that are known as free radicals, which negatively impact how the cells work in the body, including changing how our DNA works and causes healthy cells to die. Research now shows us that inflammation is the root of most diseases including heart disease, cancer, cognitive decline, and other mental disorders. Quercetin helps lower inflammation and subsequently lowers the risk of inflammatory diseases.
3. Helps Fight Pain
Because it is a natural anti-inflammatory, taking quercetin supplements can help lower pain associated with autoimmune conditions, like arthritis, infections, and inflammatory pain. There is even some evidence that it can help alleviate bladder pain. This is due to the fact that in lowering inflammation, there will be a natural decrease in pain.
4. Helps Protect Skin Health
Flavonoids such as quercetin block the release of pro inflammatory cytokines, such as IL-8 and TNF. Quercetin is capable of blocking "mast cells" which trigger allergic skin reactions. Studies have found that quercetin's antioxidant and anti-inflammatory compounds are natural ways to fight allergic reactions and inflammatory diseases. This in theory and reality helps to make your skin clear and vibrant.
5. Supports Heart Health
Quercetin can also be beneficial in helping people with heart and blood vessel related disorders. For example, eating many deeply colored fruits that contain flavonoids is linked to a lower risk of cardiovascular disease and even death. Studies done in animals and humans show that some populations have a reduced risk of atherosclerosis, which is a dangerous condition caused by plaque build up in the arteries. Cut-off blood flow in arteries is a primary risk factor for experiencing heart attack and stroke. Because of its ability to reduce inflammation, quercetin can be beneficial for people with heart and blood vessel related disorders. Antioxidants such as quercetin also seem to protect the body from increases in LDL and can help regulate blood pressure levels.
6. Might Help Improve Endurance
Quercetin is also believed to help increase athletic performance, and endurance, likely because of its positive effects on blood flow. Quercetin also helps immune function and prevents susceptibility to illnesses that can occur when someone trains intensely and thus experiences exhaustion. Quercetin also helps prevent illnesses which in effect increases natural endurance.
If you want to increase your endurance, lower your risk of heart disease, and fight allergies EnduraQ is the supplement for you! Grab your bottle now!