Fuel the fit

Avocado Chocolate Mousse

Avocado Chocolate Mousse
  • 1 large ripe avocado (or 2 small)
  • 30g raw, unsweetened cocoa, cacao, or carob powder
  • ¼ cup almond or coconut milk
  • 2 tbsp honey or coconut nectar
  • 1 tbsp coconut oil, melted

To Serve
  • dark chocolate, grated
  • 2 tsp cacao nibs


  1. In a food processor, purée the avocado until smooth.
  2. In a jug, combine the cocoa powder and milk until a smooth paste forms.
  3. Add the cocoa and milk mixture to the avocado, along with the remaining ingredients.
  4. Blend everything together until smooth and well combined.
  5. Transfer the mixture into individual bowls and chill in the fridge until ready to serve.
  6. Top with grated bittersweet dark chocolate and sprinkle over cocoa nibs.


The mousse can be eaten immediately, but is best chilled for at least 2 hours to achieve a thicker, creamier consistency.

Adapted from heartandbowl.co.uk

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